The only time it's good to be losing is when you are losing weight!
So far I have completed 6 full days and I am down 7 pounds. I have not had a coffee or soda nor have I craved one. i didn't believe that would be the case when I started. I'm basically clean eating too. No processed, fried, or white flour. The first 10 days I won't have dairy. Brandon has lost 11. Why do guys always lose faster? It's not fair.
So I've tried some new recipes too. I had salmon over a bed of spinach cooked in the crockpot which is something new for me. I liked it but Brandon is not a salmon person. I had a chicken wrap that was awesome and is now my go to meal. I just took a boneless skinless chicken breast and tenderized it. Then I used a blackening seasoning and cooked it. I sautéed onions and mushrooms and also put fresh tomatoes (from the garden) and lettuce on it using a whole grain wrap. I also tried a chicken burrito recipe in the crockpot. Brandon said it was the best thing I ever made. I used boneless skinless chicken breasts, salsa, sugar free tomato sauce, chili powder, and cumin. I ate mine over a bed of shredded lettuce with a little guacamole on top. Brandon ate it in a whole wheat tortilla.
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| chicken wrap |
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| Chicken burrito(I'll admit it doesn't look that great but it was!) |
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| a good breakfast--egg white omelet with onions and mushrooms covered in tomatoes |
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| salmon before cooking |
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